I am glad to receive a complimentary package from Olivado oils to review and to be introduced to this delicious brand of cold pressed extra virgin avocado oil.
Here are a few dishes I tried it on; stir-fried egg rice, broccoli stir fry and in roti's with vegetables and meat. It didn't burn in high heat rather gave an enhancing flavour without overpowering the dishes.
It is perfect for frying, sauteing and cooking.
It has an excellent source of Vitamin E reduces cardiovascular diseases. It also has chlorophylls antioxidants that reduce risk of cancer, cartenoid lutein which reduces age related macular degeneration and prostate cancer.
It doesn't have trans fats or sodium. It is cholesterol free and is a heart healthy product.
It is also good for the skin and hair.
It is suitable for raw food diet and is excellent on salads, dressing and dipping.
This salad is tossed with avocado oil and topped with croutons and parmesan cheese.
Some flavours ...
Olivado Avocado oil has a delicious buttery smooth flavour.
Avocado zest has a tang of lemon taste.
Omega plus has a blend of avocado, olive and flaxseed oil; natural way for good heart health in children and adults which reduces risk of coronary heart disease.
Macadamia nut oil unique and flavourful.
It not only provides quality, shelf life but it is also organic. Olivado is committed to helping over 600 family owned farms in Kenya; that previously didn't have a market for their produce.
I certainly feel good using this product, check it out for yourself I am sure you will love it too.