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Showing posts with label snack. Show all posts

Kashi and vegetable meat soup

Kashi has been a pioneer in making tasty innovative health food dedicated to nutrition. Their products are wholesome, natural and include seven whole grains. All Kashi products have natural source of protein, fiber, whole grain and nutrients. The products are low in saturated fat and has no trans fat, artificial flavours, hydrogenated oils or cholesterol.

My first experience with Kashi was their cereal a few years ago, which became a favourite.

Kashi toasted cinnamon crisp cereal is a new addition to the Kashi line of products since January 2012.

The Kashi pita crisps is a light, crunchy cracker made with natural ingredients, 7 whole grains and sesame blend. The flavourful crisps come in 2 varieties original 7 grain sea salt and zesty salsa.

The pita crisps can be eaten on it own or served with hummus, dips, soup etc...

I served it as a side with this vegetable meat soup and we finished the whole packet of pita crisps :)

1 tbsp oil

1 tbsp coriander seeds

3/4 tbsp cumin seeds

1/2 tbsp fennel seeds

1/4 tbsp pepper seeds

1/2 tbsp salt

1/2 cup of meat with bones or more

1/4 cup of each carrot, cabbage, beans, celery, onion, tomato

3 to 4 cups broth or water

Grind the coriander, cumin and fennel coarsely or fine depending on your preference. If you want to taste the whole spices then grind coarsely and if you don't like to taste the whole spices grind it fine.

Heat the oil, add the ground spices and sauté then add the meat. When the meat changes colour add onion, tomato and the vegetables one at a time and mix. Add the broth or water with the salt and cook covered in medium heat until the meat is cooked. This can be done faster in the pressure cooker.

Serve it hot.

Kashi snack crackers can be served on it own, with dips or hummus. There are two varieties fire roasted vegetable and toasted asiago.

Next time you are at the grocery store make sure to check out Kashi to have as a snack or serve it at the next gathering or meal.

On a side note, a spring themed table decoration.

Pierce the narrow end of the egg with a sharp skewer or fork and remove the inside (which can be used for cooking)

Fill the eggshell with soil and place natural or artificial flowers. Place it in an egg holder or this paper egg holder.

Gourmet popcorn

If you want to avoid unnecessary fat and grease, try popping popcorn at home. It is very easy and delicious, and there are so many ways to get creative with it. Kokopelli's has gourmet popcorn available to buy online.

1/4 cup or 2 tbsp gourmet popcorn

1/2 tbsp coconut oil to toss after popping

salt optional

Put 1/4 cup popcorn in a brown bag, fold it on the top (just like a popcorn bag, but without sealing with pins or tape). Microwave for 2 minutes. When popping slows remove bag. The time depends on the microwave.

Toss with healthy coconut oil and salt, if using and serve.

If you like sweet popcorn sprinkle chocolate, coconut and nuts.

Dear friends,

Please check my site Createwithmom for craft, movies, fun ideas, new product reviews/ giveaways. Thank you for the support :)

Zucchini chocolate muffins

1 cup grated zucchini

2 eggs

1/2 cup vegetable oil

2 tbsp heavy cream, whipping cream or milk

3/4 cup vanilla flavoured sugar

1 1/2 tbsp cocoa powder

1 1/2 cups flour

1/2 tsp baking soda

1/4 tsp baking powder

1/4 tsp salt

1/8 tsp each ground spice cinnamon, nutmeg, cloves, cardamom

Beat eggs, sugar, oil then add the cocoa and zucchini.

Stir in the combined flour, baking soda, baking powder, salt and spices. Pour into lightly greased muffin tins filling 2/3rd.

Bake at 350F for 20 to 25 minutes. Remove from pan and cool on wire rack.

This makes 12 muffins.

Coconut macaroons

4 egg whites at room temperature

1 cup vanilla flavoured white sugar *

1/4 tsp salt

3 cups desiccated medium shredded coconut **

1/2 cup cake flour ***

Whisk the egg whites, sugar and salt over a double broiler until it is creamy and white.

Mix the flour and coconut to the warm egg mixture. Cover with a cling film and leave it in the fridge for about 1 to 2 hours until it firms up.

Place 1 tbsp with a scoop in an ungreased baking sheet, do not flat it has to be in a mound. Bake the macaroons a preheated oven at 325F for 15 to 20 minutes until it is golden brown. Leave it in the baking sheet until it has cooled as it will firm up after removing from the oven, so don't leave it in the oven for a long time, 15 minutes of baking was sufficient for me.

* If you aren't using vanilla flavoured sugar, use 1 tsp vanilla just before mixing the flour.

** You can use either sweetened or unsweetened I used 1/2 of each.

*** To make cake flour use 3/4 cup all purpose flour mixed with 2 tbsp cornstarch this will make 1 cup of cake flour (halve it for this recipe or save it for later)

Wondering what to do with the yolks, here is an option to make zabaglione custard cream for tiramisu.

This recipe is adapted from Joy of baking.This goes to tea time treats by Karen and Kate, bookmarked recipes, tea time snack, sweet luv, anyone can cook, Valentine special, dish for loved ones, show me your hits, street food, valentine celebrations and bake fest at tomato blues, cake, cookies and dessert, walk through memory lane, kid's delight sweet at Edible entertainment, just 4 fun

Egg appetizers

6 eggs

1/4 cup mayonnaise

1/2 tsp yellow mustard seeds ground

1/2 tsp pepper

1/2 tsp salt to taste

Italian seasoning to garnish

Hard boil the eggs, cool and then peel the eggshell.

Cut the egg vertically into two, it helps if the egg is cool. Carefully remove the yolks and put it in a bowl. Add mayonnaise, ground yellow mustard seeds, salt and pepper. Mix everything till it is a smooth paste. Put the mixture into an icing bag with 1M or 2D tip and pipe inside the egg whites.

Garnish with Italian seasoning. And serve at room temperature or chilled.

Libre glass'n poly tea review and event with a giveaway

Libre tea glass'n poly is a lovely way to enjoy your loose tea on the go. You can carry this in your bag and have your favourite hot beverage anywhere, anytime. There is a stainless steel strainer to keep even the finest tea leaves out. Use soap and warm water to clean.

The interior is made of glass, and the exterior is poly (which is thermoplastic that is shatter resistant). It is BPA free and doesn't leak. It will keep the tea hot and the glass is cold to the touch. This is amazing because I almost thought the tea is not hot, although it was; so handle with care. Keep this away from children and do not use in the microwave.

It is eco-friendly to use loose tea than using tea bags. We all have heard the benefits of drinking tea i.e. it has antioxidants that neutralize cells, prepares immune systems to fight infections, lowers risk of kidney stones, heart disease, weight loss, helps the tooth enamel and increase metabolism.

Libre tea glass'n poly would be a perfect gift to give for valentines' day :) Even if you are not a fan of tea, you will love this Libre glass to enjoy your favourite beverage hot without worrying about it becoming cold. You can buy it online and from many stores in Canada and USA.

I am glad I got the opportunity to tell you to about this fabulous Libre glass'n poly. Thanks to the sponsors you also have a chance of winning this libre tea glass'n poly (holds 9 oz).

This giveaway ends on February 6th and is open to Canada and USA.

Updated: The winner is Prathiba, thank you to all those who participated.

To enter please leave a comment (if you don't have a blog make sure to leave your email address).