Showing posts with label papaw. Show all posts
Showing posts with label papaw. Show all posts

Papaya juice

There are lots of health benefits and vitamins in papaya. As much as we enjoy eating papaya on its own, or in fruit salads, we also like having it has juice.

1 papaya
water *
sugar, honey or sweetener depending on the taste of papaya
the amount of water depends on the size of papaya and preferred consistency of the juice

Cut the papaya into two, and scoop out the black seeds of the papaya and discard it. Peel and discard the peel of the papaya.

Cut the papaya into pieces, and place it in the blender with the sweetner of your choice and water. Using a blender, blend till all the papaya pieces have become smooth. Serve this juice chilled optionally with ice cream.
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