1/2 cup beef boneless cut into small slices *
1/2 cup carrots
1/2 cup beens
1/2 cup mushrooms
1/2 cup broccoli
1/4 cup onion
1/4 cup tomatoes
1/4 tsp chillie powder
1/4 tsp turmeric
2 tbsp teriyaki sauce
1 tbsp soya sauce
1 tbsp ginger garlic paste
1 tbsp tamarind pulp
* Can use chicken, mutton, tofu cubed, seafood or paneer cubed instead of beef and marinate.
Marinate the meat for a few hours (1 hour or more depending on how much time you have).
Heat oil add meat without the marinate and fry. Add onions to the meat and saute. Add the vegetables then add the marinate and stir fry everything.
If the meat is not cooked to preference, keep it covered and cook on low heat.
Toss the stir fry with pasta, noodles or rice or it can be served as a side.
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