Sunday, January 13, 2013

Healthy sweet moong dal snack or susiyam

Filling
1 cup split moong dal or mung bean *
1 1/2 cups water or more to cook the dal
1/2 cup fresh coconut shredded
1/2 cup grated jaggery or brown sugar to taste
1/4 tsp cardamom powder
*Instead of moong dal we can use split chickpeas or channa dal.  Adjust the amount of jaggery and coconut to taste.
Cook the dal until it is tender enough to mash, don't over cook the dal as it will become soggy and will be hard to form the ball shape.  Mix the dal with the coconut, jaggery and cardamom then make it into balls.
Batter
1 cup flour
1/8 tsp salt
1/8 tsp turmeric
coconut milk or water to make the batter

Mix the batter ingredients in another bowl to make a thick batter.

Coat the dal balls in the thick batter and fry in hot oil without overcrowding the pan until it becomes golden in colour.  
Serve warm or at room temperature as a snack.    
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30 comments:

  1. look so tempting.. love to have it now
    http://great-secret-of-life.blogspot.sg

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  2. Tempting clicks.Lovely presentation

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  3. Very authentic recipe and well done dear.

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  4. The filling really sounds good :) I know I would love it :D

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  5. this looks yummy, I must try for our evening snack:-)

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  6. delicious recipe... beautiful presentation...

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  7. This looks like a very interesting type of fritter. Is it ever served with a sauce or just on its own?

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    1. It is snack served on its own hope you try it is delicious

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  8. Very healthy and crunchy snacks...

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  9. love this...we call it sukhiyan....

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  10. i love this....i usually make this with moong dal.we call it sukhiyan

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  11. A very new recipe for me..loved it

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  12. My favorite snack... Love it for tea

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  13. Delicious sweet. Very new to me....

    today's recipe:
    http://sanolisrecipies.blogspot.in/2013/01/rass-bora-eastern-indian-delicacy.html

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  14. Love this snack from childhood and now my kids love them too :)

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  15. Yummy, I do this with chana dal..

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  16. Never get bored of this fantastic susiyam..Love it.

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  17. My husband's favorite snack. This is also called as sukiyan right?

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  18. Interesting dessert...I never had anything like this, and they sure look great.
    Have a wonderful week!

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  19. Akheela, this is a new snack to me and looks absolutely delicious!

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  20. This looks delicious, beautiful presentation; I love that glass bowl you are displaying them in.

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Thank you for commenting :)

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