Saturday, July 24, 2010

Bitter gourd salad


3 to 4 Indian bitter gourd or bitter melon
1/2 tsp salt
1/4 tsp turmeric
2 tbsp onion
2 tbsp tomatoes
1 green chillie
salt
pepper

Cut the bitter gourd into 2 vertically, scoop out the inside and discard. Then slice and marinate in salt and turmeric for about 15 minutes.
Remove the water with a slotted spoon or squeeze the bitter gourd with hands to remove the water. Deep fry till golden brown. Remove the oil with a kitchen paper towel and then mix the salad with onion, tomatoes, green chillie, salt and pepper.

8 comments:

  1. I've never tried a bitter gourd before...your salad sounds delicious!

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  2. Bittergourd is my favourite, thank you for sharing this wonderful recipe.

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  3. crispy and healthy salad ... it is very innovative way of using bitter gourd ... thanks for sharing

    Satya
    http://www.superyummyrecipes.com

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  4. hey, this is completely new...sounds delicious n healthy...

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  5. Yummy recipe , thanks for sharing it. It's healthy with a lot of flavor and a little spiciness, my favorite.

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  6. I am a big fan of bitter gourd! This salad looks delicious and healthy :-)

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  7. ok, never ever thought or heard about adding karela to salad, sound great, have to try to see :)

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Thank you for commenting :)

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