Saturday, June 18, 2011

Steamed eggplant yogurt salad


This raita is made with steamed eggplant, it is a delicious cold salad to serve as a side dish with rice, flat breads and bread or serve as a dip with vegetables.

1 eggplant
2 to 3 tbsp yogurt
1 green onion or scallion chopped
1/4 tsp salt to taste
1/4 tsp pepper to taste

Cut the eggplant into 4 and steam in a steamer for 10 minutes. Remove from heat and put it in a plate. With a fork mash it and leave it to cool before adding the yogurt. When steamed the eggplant will be about 4 to 5 tbsp.
Beat the yogurt, chopped green onion, salt and pepper with a fork. Add the cooled mashed eggplant to the yogurt mixture.

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83 comments:

  1. Lovely salad with eggplant. I make it by roasting the eggplant and extracting the pulp.


    Vardhini
    Event: Dish it Out - Spinach and Garlic
    Event: Healthy Lunchbox Ideas - Broccoli

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  2. delicious raita or salad of eggplant

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  3. Yum ...looks so gud ...loved this idea ..

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  4. Even I was familiar with roasted salad, but not steamed one. Got to give this a try too. thanks for sharing!!

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  5. Nice eggplant salad...I like cold salads and this one is different and sounds yum.

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  6. yummy dish...simple and delicious recipe !

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  7. wow thats a gud way to make it tasty...looks gud

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  8. I love roasting eggplant this gives me a great idea to try this with the one I just bought thanks!

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  9. Nice combination, delicious & healthy!

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  10. Steamed eggplant in raita is something that's new for me....but it sounds rather delicious, I must give this a try!

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  11. I love dips like this with flatbread.

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  12. This sounds wonderful! I love eggplant.

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  13. This is new to me adding steamed egg plant into yogurt and it looks very delicious. Must try this some day :)

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  14. love this recipe and your right I could enter the purple event so sorry I forget and am lazy at these things

    enjoy the weekend whats your name by the way

    Rebecca

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  15. This sounds awesome, and I happen to have an eggplant and some yoghurt in my fridge today :)

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  16. This post reminds me of my mom, she used make this, but her version is different from this.Yours salads looks so yummm..

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  17. I love what you do with vegetables! This is outstanding and must try.

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  18. What a great purple submission! And, I love the incorporation of the cool yogurt!

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  19. I've never heard of anything like this, but I know I'd like it...so refreshing and delicious.

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  20. steamed eggplants in salad sounds interesting, have usually roasted them for the salads - gotta try !!

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  21. new recipe to me ..sounds absolutely divine..:P
    Tasty Appetite

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  22. wow that's new and yummy dish!!!

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  23. I have never thought of a riata with eggplant - lovely.

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  24. Great way to add a healthy kick to dip-i will need to try this!

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  25. WOOOOW! That is so interesting... Awesome recipe for eggplant! Thank you sooo much for sharing!

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  26. This looks so good! Great tip making it with eggplants, I usually just use cucumber!

    Ciao
    Alessandra

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  27. this raita is really innovative..........

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  28. I love baingan raita!!! Urs looks so creamy & refreshing!!
    Prathima Rao
    Prats Corner

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  29. Wow, that was a quick recipe, sounds tasty too.

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  30. Oooh! That looks fabulous. Great on some pita or a crispy tortilla :)

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  31. looks very yummy.....a very new concept....glad to follow u too :)

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  32. Never tried this sort of salad with eggplant,looks delicious,refreshing and creamy.

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  33. I love this. Very clever to steam the eggplant. : )

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  34. I've never had raita with eggplant, but it sounds wonderful!

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  35. What a great refreshing salad ! I know hubby will love this as he is a BIG eggplant fan :D
    US Masala

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  36. Looks Creamy and a great way to make use of the veggie..

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  37. Thanks dear for this unique entry!!

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  38. Love this very much but instead of steaming I roast them over fire

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  39. I've seen a raita, but never w/ eggplant...it sounds so cool and creamy. And tasty =)

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  40. new to me...looks yummy and superb...:)

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  41. what a healthy sauce. eggplants and yogurt! :)

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  42. Now, that is new, steaming is so innovative :)

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  43. Fresca e buona,ideale per l'estate,complimenti!!:-)
    Kiss

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  44. What a delicious raita! I'll have to give this a try.

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  45. Cool and refreshing one... Looks so good... YUM!

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  46. Incredibly creative and delicious!

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  47. Such a refreshing and tasty eggplant salad!! I love it

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  48. Never occurred to me that we could make a salad out of egg plant. Great !

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  49. Wow! it looks gr8. I had never with roasting the eggplant..delicious!!

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  50. This is a very different from the usual raita. I would have never got the idea to put steamed egg plant. very creative! :)

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  51. Wow, eggplants in yogurt! Holy smokes!! How innovative you are!

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  52. Looks delicious! i'm make this type steam eggplant curry. but ur virsion looks good.

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  53. nice recipe and click..a tempting dip for the season ...yumm!!!

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  54. This is very new and interesting wish to try nic pic!

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  55. Sounds like a delicious twist to the classic raita - YUM!

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  56. Steaming of egg plants sounds new and interesting way to cook egg plant..love this idea..will hv to try this sometime...thanks!

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  57. This is new to me. I ll try it soon.
    Missing your visits.
    Event - LGSS_Paneer

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  58. Dear Akheela, I've shared few awards with you. Please come by and pick it up :)
    Sesame Cookies and more Awards

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  59. You are amazing my dear..love the recipe :)

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  60. Masha'Allah this looks delicious! I think my family would love this recipe...thanks for sharing :)

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  61. Hmm... This could be good with roti...

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  62. What a delicious and simple recipe! Love that :), Miriam@Meatless Meals For Meat Eaters

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  63. Perfect summer salad,loved the idea of using steamed Eggplants.

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  64. I love eggplant. !!! Will NEED to try this ASAP!

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  65. Such a simple and good looking salad! I love eggplant so i am going to try this out soon!

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  66. never tried eggplant with yoghurt, sounds yummy

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  67. Great recipe, this sounds so tasty!

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  68. A perfect salad for the summer days! Love eggplants!

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  69. looks like a perfect side for these hot days ahead, thanks for sharing!

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  70. Great combination of eggplant and yogurt... Looks wonderful.

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Thank you for commenting :)

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