3 cups spinach washed and cleaned
2 tbsp oil
1/4 tsp cumin seeds optional
2 tbsp onion
1 tbsp garlic chopped
1/2 tsp ginger grated optional
1/4 to 1/2 tsp chillie flakes to taste
1/4 tsp turmeric
1/2 tsp salt to taste
I like to use flavoured oil such as avocado oil, coconut oil or olive oil with spinach stir fry.
Heat oil add cumin seeds if using then add onion, saute for a minute then add garlic, ginger and the spices with the spinach. Saute until the spinach is cooked to preference. Serve as a side dish with rice or flatbread.
This goes to dish it out spinach and garlic event.
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