Showing posts with label water. Show all posts
Showing posts with label water. Show all posts

Wednesday, October 1, 2014

Live Healthy Live Bubbly by taking this 7 day Challenge

Staying hydrated is an important part of living a healthy lifestyle. A new survey of Canadian mothers conducted by Ipsos Reid on behalf of Nestlé Waters Canada reveals that, on average, moms are consuming between three to four soft drinks per week. 39 percent say they are not looking to reduce their intake of these drinks at all. When thinking about the number of teaspoons of sugar an average soft drink contains, just two in ten moms correctly identified 10 teaspoons per container. Juice can also come in at a high count with an average 355 ml glass of orange juice containing just over 8 teaspoons.