Sunday, July 10, 2011

Roasted cauliflower


1 cauliflower cut into florets
3 tbsp olive oil
1 tsp salt
1/4 tsp red pepper flakes
hot water and 1/2 tsp salt

Soak the florets in salted hot water for about 5 minutes. Drain the cauliflower.
Drizzle oil and salt on the cauliflower and bake at 400F for 15 minutes turn the slices and roast the other side until it is golden and tender. Sprinkle with pepper flakes and serve hot.
This recipe is from the book Family meals and goes to healthy snacks.
The Summer fresh giveaway winner is Zaiqa Congratulations.

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96 comments:

  1. Such a easy & healthy way to have cauliflower!!!
    Looks pretty:)
    SIGNATURE RECIPES & A GIVEAWAY till july 31st 2011

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  2. Your baked cauliflower looks good and easy to prepare. Have a nice weekend.

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  3. healthier way to have cauliflower fry...looks very inviting.

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  4. I like this very much as veges are part of our diet, at least one a day. Lovely and so simple to make. Looking forward to more recipes from you.

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  5. I am sure this would make a perfect side dish or a yummy snack.

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  6. wow, baked cauliflowers!! lovely...

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  7. hey gal- guess what my today's evening munch is - baked florets- yay- glad to c this !

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  8. That's a very simple and yum looking cauliflower roast..nice click

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  9. What a simple, easy & delicious looking dish! Great post.

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  10. Simple and easy recipe.. Definetly more healthy preparing this way..

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  11. This can be a nice side dish with grilled food...very healthy.

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  12. Looks good and easy to prepare!!!! Just today i was watching a roast cauliflower preparation on TV and planning to make some!!!

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  13. Wow that was fast:-) I bet thatz super yummy!!I have some cauliflower in fridge and i am going to give this a try

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  14. The baked cauliflower looks good.

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  15. simpla bt healthy snack...with olive oil and flakes it sure is a good snack

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  16. Simple and nice dish that reminds me my childhood :)

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  17. I do not eat cauliflower very often but when I do, roasting is the method. Tasty post and great pic.

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  18. this is the only way I eat this veggie other than mixing it with potatoes... love it! nice shot!

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  19. I have never thought of roasting cauliflower, what a great idea. Diane

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  20. Love this with butter on :-)

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  21. Easy and healthy way to have cauliflower...

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  22. What a great and healthy recipe!

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  23. Looks delish. I love simple recipes. And cauliflower, I always forget how yummy it is.

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  24. so easy,simple and healthy..yumm

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  25. easy n healthier version of cauliflower fry....roast looks so yummy n perfect side dish...so good

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  26. yummy recipe..looks so easy n tasty..;P
    Tasty Appetite

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  27. Great healthy and simple recipe..

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  28. I eat cauliflower all the time. Look fantastic.

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  29. Perfect and tempting dish.. looks absolutely inviting..

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  30. Healthy and delicious baked cauliflower..

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  31. Love your version of roasted cualiflower. Looks too good!!

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  32. super delicious. so easy and tasty.. nice pics.

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  33. its better than deep frying the cauliflower.....I liked the click and i can finish the bowl right now

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  34. This looks simply amazing...

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  35. love roasted veggies and this one looks delicious.

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  36. I love cauliflower in any form!!this is a great way of having it!!!

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    Event-Healthy Snacks

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  37. One of my fav way to make cauliflower.

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  38. Delcious way to eat cauli :)
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    US Masala

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  39. Healthy and sounds delicious.

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  40. Simply delicious !!! adorable click too

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  41. I adore roasted cauliflower, yours looks like perfection!

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  42. Roasted Gobi's are such a treat to have any time..ur's look simple n elegant..delicious

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  43. Roasting is one of my favorite ways to enjoy cauliflower.

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  44. What a great way to get some extra flavour into the caulifower! looks wonderful!

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  45. This is simple and it looks delicious. I am a cauliflower lover.

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  46. This is great... cauliflowers are abundant at the moment just bought 1 whole cauli for 99cents ;)... will give it a go soon...

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  47. wowww.. this looks delicious... never tried this version..
    following you :)

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  48. What a simple and beautiful recipe :) Your cauliflower looks lovely :)

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  49. Baked Cauliflower! great idea and healthy too.

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  50. Oh, roasting cauliflower is my favorite way of making it. I love the sweetness it brings out :D

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  51. Simple and healthier way to enjoy cauliflower!

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  52. The cauliflower looks awesome - something my family would just dive in to!

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  53. looks fantastic, good idea, want to try this.

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  54. woww.. thats a yummy recipe. I love cauliflower. In fact I just posted one last day :D Yours looks delicious :)

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  55. I love cauliflowers but I haven't cooked it that way. Thanks for sharing!

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  56. Roasted cauliflower is one of my favorites - this looks great!

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  57. Roasted cauliflower looks delicious.

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  58. Love roasted cauliflowers. I eat a lot of it when I was trying to detox myself from sugar (low immune system issues). It is always a nice replacement for starchy veggies too.
    I am about to start another detox and this is a great reminder. Thanks for sharing.

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  59. Delicious roasted cauliflower..Wanna grab it now and can finish off within seconds.

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  60. wow..this is something new to me....but it sounds interestng, I really want to try it....:)

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  61. I absolutely love this idea of roasting them :)

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  62. Looks so yummy, perfect for a quick brunch ... love the pic too !!!

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  63. I love roasted cauliflower! Never thought of adding red pepper flakes, I'll have to try :).

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  64. How simple, yet it must taste delicious. I LOVE cauliflower!!

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  65. sounds simple,healthy and tasty....

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  66. looks simple,,yet great...so healthy....

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  67. Super duper cauliflower fry, like to have it with curd rice. Simple and quick .

    http://sanscurryhouse.blogspot.com

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  68. so pretty..looks delicious and good for us..YUM!

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  69. I love the red pepper flakes on this. It looks so delicious.

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  70. Our favorite mediterranean place has these and we just love them! And they are so easy to make...

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  71. Roasting is an awesome way to get unique flavors which can't be gotten through any other way of cooking, I love to roast whenever I can. Thanks for stopping by Foodness Gracious and would love to have you over for friday night drinks, check it out...
    Thanks again.

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  72. I love the cauliflower dish looks delicious. Muxus

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  73. I love cauliflower regardless of different forms of cooking! Yummy recipe.

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  74. hello torview,
    please stop my blog and receive your award for participating in "HEalthy Snacks" event.
    Good Food Recipes

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